Scientific studies suggest that only about 25 percent of how long we live is dictated by genes… The other 75 percent is determined by our lifestyles and the everyday choices we make. It follows that if we optimize our lifestyles, …
Understandably the posts on nutrition, wellness, and habits are getting further and further apart as the habits establish themselves. That is, in of itself worth reporting. Too much commentary is focused on “fast” – however, I recognise the power and …
Home-baking sourdough is an every week activity now and I need little encouragement to “bake two and gift one.” I have my go-to unleaven bread and ‘cloud’ breads (flat bread cooked in a pan rather than an oven), pizza bases, …
If you are reading this post, then home-baking sourdough is getting more serious for you. Here is what I learnt on the journey from home-baked yeast breads to baking and gifting, or at least sharing, home-baked sourdoughs. I started with …
The price of flour has gone up considerably and remains stubbornly high and is now “17.8 percent more expensive than it was 12 months ago,” – updated June 13th. And still, home-baked bread’s of various kinds, shapes and sizes, are …
My 5th and 6th sourdough loaves were woeful. Not flat but a heavy crumb and most probably under-proven. The villain of the scene – my own impatience and ambition. I wanted to thank a colleague for his help in carving …
Over the past three weeks, I have been journaling my home-bake sourdough journey. From educating myself to the first home-bake, and during and after each subsequent home-bake, there are always learning moments. These are additive and are slowly leading to …
“Just two ingredients… or “Just three ingredients” recipes seem to be very popular online culinary posts and vodcasts. These recipes are often accompanied by extra sides or enhancements that then add a handful more ingredients. Fast flat breads are one …
